{"id":1398,"date":"2026-10-09T10:00:00","date_gmt":"2026-10-09T09:00:00","guid":{"rendered":"https:\/\/www.keloscar.com\/insights\/scar-massage\/"},"modified":"2026-10-15T12:50:54","modified_gmt":"2026-10-15T11:50:54","slug":"scar-massage","status":"publish","type":"post","link":"https:\/\/www.keloscar.com\/tr\/insights\/scar-massage\/","title":{"rendered":"Yara izi masaj\u0131: ne zaman ba\u015flanmal\u0131 ve nas\u0131l yap\u0131lmal\u0131"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yara izi masaj\u0131, cilt tamamen iyile\u015ftikten sonra yara izi bak\u0131m\u0131na d\u00e2hil edilebilecek tekniklerden biridir. Cildi ve alt\u0131ndaki dokuyu nazik\u00e7e hareket ettiren masaj, yara izi \u00e7evresinde esnekli\u011fin korunmas\u0131na, gerginli\u011fin azalmas\u0131na ve hareketlili\u011fin desteklenmesine yard\u0131mc\u0131 olabilir.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Teknik ve uygulanan bas\u0131n\u00e7 her zaman yara izinize ve ki\u015fisel konforunuza g\u00f6re ayarlanmal\u0131d\u0131r.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Yara izi masaj\u0131na ne zaman ba\u015flanmal\u0131<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Yara izi masaj\u0131na yaln\u0131zca cilt tamamen kapan\u0131p iyile\u015ftikten ve varsa diki\u015fler al\u0131nd\u0131ktan sonra ba\u015flanmal\u0131d\u0131r.<\/p>\n\n\n<p class=\"wp-block-paragraph\">A\u00e7\u0131k cilt, kabuk, ak\u0131nt\u0131 veya enfeksiyon belirtisi olan b\u00f6lgelere masaj yapmay\u0131n.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Yak\u0131n zamanda ameliyat olduysan\u0131z veya yara izinizin masaja haz\u0131r olup olmad\u0131\u011f\u0131ndan emin de\u011filseniz ba\u015flamadan \u00f6nce sa\u011fl\u0131k profesyonelinize dan\u0131\u015f\u0131n.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Yara izinize nas\u0131l masaj yap\u0131l\u0131r<\/h2>\n\n\n<div class=\"ks-massage-step\"><div class=\"ks-massage-step-text\"><h3 class=\"wp-block-heading\">01 \u00b7 Cildinizi haz\u0131rlay\u0131n<\/h3><ul class=\"wp-block-list\"><li>Ellerinizi y\u0131kay\u0131p kurulay\u0131n ve yara izi b\u00f6lgesinin temiz ve kuru oldu\u011fundan emin olun.<\/li><li>Sa\u011fl\u0131k profesyonelinizin \u00f6nerdi\u011fi \u015fekilde az miktarda yara izi bak\u0131m jeli veya uygun ba\u015fka bir \u00fcr\u00fcn uygulay\u0131n.<\/li><\/ul><\/div><img loading=\"lazy\" class=\"ks-massage-step-img\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-prepare.webp\" width=\"800\" height=\"800\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\n\n<div class=\"ks-massage-step\"><div class=\"ks-massage-step-text\"><h3 class=\"wp-block-heading\">02 \u00b7 Nazik\u00e7e ba\u015flay\u0131n<\/h3><ul class=\"wp-block-list\"><li>Parmak u\u00e7lar\u0131n\u0131z\u0131n veya ba\u015fparma\u011f\u0131n\u0131z\u0131n i\u00e7 y\u00fcz\u00fcyle yara izinin \u00fczerine hafif bir bas\u0131n\u00e7 uygulay\u0131n.<\/li><li>Yaln\u0131zca y\u00fczeyi ovmak yerine cildi ve alt\u0131ndaki yara izi dokusunu hareket ettirmeyi hedefleyin. Hareket rahat ve kontroll\u00fc hissettirmelidir.<\/li><\/ul><\/div><img loading=\"lazy\" class=\"ks-massage-step-img\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-start-gently.webp\" width=\"800\" height=\"800\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\n\n<h3 class=\"wp-block-heading\">03 \u00b7 Farkl\u0131 masaj hareketleri kullan\u0131n<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Farkl\u0131 hareketler, yara izi dokusunu birka\u00e7 y\u00f6nde hareketlendirmeye yard\u0131mc\u0131 olabilir.<\/p>\n\n\n<div class=\"ks-technique-grid\"><figure class=\"ks-technique\"><img loading=\"lazy\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-circular.webp\" width=\"1200\" height=\"668\" alt=\"\" loading=\"lazy\" decoding=\"async\"><figcaption><strong>Dairesel hareketler<\/strong>Parmak u\u00e7lar\u0131n\u0131zla veya ba\u015fparma\u011f\u0131n\u0131zla yara izinin \u00fczerinde ve \u00e7evresinde k\u00fc\u00e7\u00fck, nazik daireler \u00e7izin.<\/figcaption><\/figure><figure class=\"ks-technique\"><img loading=\"lazy\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-side-to-side.webp\" width=\"1200\" height=\"669\" alt=\"\" loading=\"lazy\" decoding=\"async\"><figcaption><strong>Yanlara do\u011fru hareketler<\/strong>Yara izi dokusunu, yara izinin geni\u015fli\u011fi boyunca bir yandan di\u011fer yana nazik\u00e7e hareket ettirin.<\/figcaption><\/figure><figure class=\"ks-technique\"><img loading=\"lazy\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-along-the-scar.webp\" width=\"1200\" height=\"668\" alt=\"\" loading=\"lazy\" decoding=\"async\"><figcaption><strong>Yara izi boyunca hareketler<\/strong>Yava\u015f ve kontroll\u00fc hareketlerle yara izinin uzunlu\u011fu boyunca nazik\u00e7e masaj yap\u0131n.<\/figcaption><\/figure><figure class=\"ks-technique\"><img loading=\"lazy\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-mobilisation.webp\" width=\"1200\" height=\"668\" alt=\"\" loading=\"lazy\" decoding=\"async\"><figcaption><strong>Yara izinin mobilizasyonu<\/strong>Yara izi tamamen iyile\u015fti\u011finde ve rahat oldu\u011funda, cilt alt\u0131ndaki dokunun hareketlili\u011fini desteklemek i\u00e7in yara izi dokusunu nazik\u00e7e farkl\u0131 y\u00f6nlere hareket ettirin.<\/figcaption><\/figure><\/div>\n\n\n<div class=\"ks-massage-step\"><div class=\"ks-massage-step-text\"><h3 class=\"wp-block-heading\">04 \u00b7 Bas\u0131nc\u0131 ayarlay\u0131n<\/h3><ul class=\"wp-block-list\"><li>Hafif bir bas\u0131n\u00e7la ba\u015flay\u0131n ve konforunuza g\u00f6re bas\u0131nc\u0131 yava\u015f yava\u015f art\u0131r\u0131n.<\/li><li>Masaj, cildin s\u0131k\u0131 ama rahat bir \u015fekilde hareket ettirilmesi gibi hissettirmeli; asla ac\u0131 veren bir ovma olmamal\u0131d\u0131r. B\u00f6lge rahats\u0131z edici h\u00e2le gelirse bas\u0131nc\u0131 azalt\u0131n veya durun.<\/li><\/ul><\/div><img loading=\"lazy\" class=\"ks-massage-step-img\" src=\"https:\/\/www.keloscar.com\/wp-content\/uploads\/2026\/10\/massage-hd-pressure.webp\" width=\"800\" height=\"800\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\n\n<h3 class=\"wp-block-heading\">05 \u00b7 D\u00fczenli bir rutin s\u00fcrd\u00fcr\u00fcn<\/h3>\n\n\n<ul class=\"wp-block-list\">\n<li>Genel bir yol g\u00f6sterici olarak, sa\u011fl\u0131k profesyoneliniz \u00f6nerirse g\u00fcnde iki kez, seans ba\u015f\u0131na yakla\u015f\u0131k be\u015f dakika hedefleyin.<\/li>\n\n\n<li>De\u011fi\u015fikliklerin fark edilir h\u00e2le gelmesi birka\u00e7 hafta veya ay s\u00fcrebilir. Nazik ve d\u00fczenli masaj, genellikle a\u015f\u0131r\u0131 bas\u0131n\u00e7 uygulamaktan daha iyidir.<\/li>\n\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\">Tekni\u011fi yara izinize g\u00f6re uyarlay\u0131n<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Her yara izi masaja ayn\u0131 \u015fekilde yan\u0131t vermez. Teknik, yara izinin g\u00f6r\u00fcn\u00fcm\u00fcne, esnekli\u011fine ve hassasiyetine uygun olmal\u0131d\u0131r.<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gergin veya yap\u0131\u015f\u0131k yara izleri:<\/strong> farkl\u0131 y\u00f6nlerdeki nazik hareketler doku hareketlili\u011fini art\u0131rmaya yard\u0131mc\u0131 olabilir.<\/li>\n\n\n<li><strong>Kabar\u0131k veya sert yara izleri:<\/strong> kontroll\u00fc dairesel, yanlara do\u011fru ve yara izi boyunca hareketler faydal\u0131 olabilir.<\/li>\n\n\n<li><strong>Hassas veya rahats\u0131z edici yara izleri:<\/strong> daha hafif bir bas\u0131n\u00e7 ve daha k\u0131sa seanslarla ba\u015flay\u0131n, tolere edildik\u00e7e yava\u015f yava\u015f art\u0131r\u0131n.<\/li>\n\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Sa\u011fl\u0131k profesyoneliniz, yara iziniz i\u00e7in en uygun teknikler konusunda size yol g\u00f6sterebilir.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Yara izi masaj\u0131ndan ne zaman ka\u00e7\u0131n\u0131lmal\u0131 veya ne zaman b\u0131rak\u0131lmal\u0131<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u015eu durumlarda yara izine masaj yapmay\u0131n:<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li>Cilt tamamen iyile\u015fmemi\u015fse veya a\u00e7\u0131k kalm\u0131\u015fsa.<\/li>\n\n\n<li>Artan k\u0131zar\u0131kl\u0131k, s\u0131cakl\u0131k, \u015fi\u015flik veya ak\u0131nt\u0131 gibi enfeksiyon belirtileri varsa.<\/li>\n\n\n<li>Cilt hasarl\u0131 veya \u00fclserliyse.<\/li>\n\n\n<li>B\u00f6lge a\u011fr\u0131l\u0131, iltihapl\u0131 veya giderek daha hassas h\u00e2le geliyorsa.<\/li>\n\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Artan rahats\u0131zl\u0131k, kanama, ciltte bozulma veya yara izinde beklenmedik de\u011fi\u015fiklikler fark ederseniz masaj\u0131 b\u0131rak\u0131n ve profesyonel destek al\u0131n.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Yara izi h\u0131zla b\u00fcy\u00fcrse, orijinal s\u0131n\u0131rlar\u0131n\u0131n d\u0131\u015f\u0131na ta\u015farsa ya da artan a\u011fr\u0131ya veya ba\u015fka endi\u015felere yol a\u00e7arsa sa\u011fl\u0131k profesyonelinize dan\u0131\u015f\u0131n.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Ameliyat, yan\u0131k veya ciddi cilt yaralanmalar\u0131ndan sonra ek \u00f6zen gerekebilir.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Yara izi bak\u0131m\u0131n\u0131n bir par\u00e7as\u0131 olarak yara izi masaj\u0131<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Yara izi masaj\u0131 cildin esnekli\u011fine ve konforuna katk\u0131da bulunabilir; ancak yara izi bak\u0131m\u0131n\u0131n yaln\u0131zca bir par\u00e7as\u0131d\u0131r ve uygun t\u0131bbi bak\u0131m\u0131n yerini tutmaz.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Sa\u011fl\u0131k profesyoneliniz \u00f6nerirse nazik masaj, \u00fcr\u00fcn\u00fcn kullan\u0131m talimatlar\u0131na uyularak KELOSCAR BIOGEL ile birlikte rutininize eklenebilir.<\/p>\n\n\n<p class=\"wp-block-paragraph\">KELOSCAR BIOGEL\u2019in yaln\u0131zca tamamen kapanm\u0131\u015f, b\u00fct\u00fcnl\u00fc\u011f\u00fc bozulmam\u0131\u015f cilde uygulanmas\u0131 gerekti\u011fini unutmay\u0131n.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.keloscar.com\/tr\/insights\/scar-care-with-keloscar-biogel\/\">KELOSCAR BIOGEL ile yara izi bak\u0131m\u0131 hakk\u0131nda daha fazla bilgi edinin<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">Kaynaklar<\/h2>\n\n\n<ol class=\"wp-block-list ks-article-refs\">\n<li>Royal Berkshire NHS Foundation Trust. <em>Scar Massage Following Skin Surgery<\/em>. 2025.<\/li>\n\n\n<li>St George\u2019s University Hospitals NHS Foundation Trust. <em>Scars and Scars Massage<\/em>. 2020.<\/li>\n\n\n<li>Mustoe TA, Cooter RD, Gold MH, et al. International clinical recommendations on scar management. <em>Plastic and Reconstructive Surgery<\/em>. 2002;110(2):560\u2013571.<\/li>\n\n\n<li>Monstrey S, Middelkoop E, Vranckx JJ, et al. Updated scar management practical guidelines: Non-invasive and invasive measures. <em>Journal of Plastic, Reconstructive &amp; Aesthetic Surgery<\/em>. 2014;67(8):1017\u20131025.<\/li>\n\n\n<li>KELOSCAR BIOGEL. Instructions for Use (IFU).<\/li>\n\n<\/ol>\n\n","protected":false},"excerpt":{"rendered":"<p>Nazik yara izi masaj\u0131, yara izi dokusunun yumu\u015fak, esnek ve rahat kalmas\u0131na yard\u0131mc\u0131 olabilir. Ne zaman ba\u015flayaca\u011f\u0131n\u0131z\u0131 ve yara izinize nas\u0131l g\u00fcvenle masaj yapaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenin.<\/p>\n","protected":false},"author":1,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hastalar-icin"],"_links":{"self":[{"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/posts\/1398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/comments?post=1398"}],"version-history":[{"count":1,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/posts\/1398\/revisions"}],"predecessor-version":[{"id":1430,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/posts\/1398\/revisions\/1430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/media?parent=1398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/categories?post=1398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.keloscar.com\/tr\/wp-json\/wp\/v2\/tags?post=1398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}